Just my thoughts...

Do you want to start your day out feeling stress free, aware of all the things you need to accomplish, places you need to go? My...

Have you seen the movie, A Dogs Purpose? If you haven't, I'd highly recommend it...along with a box of tissues. The movie is about a dog...

When you hear the word RISK, what comes to mind? Does it excite you, motivate you OR make you want to crawl under your bed and hide?...

It's hard to believe we're a month and a half into the New Year! I've been quiet the last few weeks as I have committed to getting myself...

We’ve all been there… You follow your diet religiously for a week and then break it with a weekend binge. You commit to working out more,...

I've always said I wish I had 36 hour days...there's never enough time in a day to accomplish ALL that I set out to do. With that being...

I spend a good amount of time each week on the road since I work as a sales rep covering a large territory. Over the last year I have...