National Sunday Supper Month is an annual designation observed in January. A tradition my parents grew up with and continued, it is incredibly important. The Sunday Supper was once an opportunity after a hectic week for families to gather to spend time together and share stories about their week. I know in my "perfect world," I'd love to do this every evening but in the "real world," I have come to accept and enjoy the one night a week we can all gather together. Spending t

January is known to have some of the coldest days and nights, of the year. Sooo...what better way to stay warm while reaping health benefits than to cuddle? Today is the perfect day to do just that and celebrate, National Cuddle Up Day. Whether it’s brass monkey weather or perhaps just a nip in the air, there are multiple benefits to cuddling with someone you love, your kiddos (don't freak out or put a weird negative twist to that-you know what I mean if you're a parent.) o

HELLO 2019!! I'm sure everyone has their list of New Years resolutions but I'd love to share a few things that I have personally incorporated into my own life and can say they actually make a huge difference! Add these to your daily routine (perhaps one at a time) and I can assure you, this truly could be your best year yet! Set Your Priorities You must set your own priorities. Never let others do this for you. To live according to someone else’s wishes is no way to enjoy li