

Keep. Moving. Forward.
Stop waiting for perfection. Perfect timing, perfect conditions, perfect everything. I’m saying this because if you can relate (all you...


Birthday wishes to my "last" baby.
There’s just something about your last baby. When you hold him for the first time, something inside you changes. Actually, everything...


Fear. No More.
Fear. It controls us. It captures us. It paralyzes us. It dominates our thoughts, and it can easily negatively influence our mind, our memories, our dreams.How do you deal with the fact that bad things happen– and they even happen to innocent lives? How do you deal with the fact that there is incurable illnesses, pain, dysfunction and brokenness that you have no control over? That at any moment, all of that can seep into your life and turn your world upside down? Many of us


Small Acts of Kindness
"People who are crazy enough to think they can change the world are the ones who do." -Steve Jobs. Something deep inside all of us wants...


Purposeful Planning
Can you believe we are days away from a New Year and a New Decade ?!? This time of year, for most of us, means a fresh start and inspires us to set new resolutions, create new goals, and work hard to be the best version of ourselves that we possibly can. From health and fitness to finances, being more present to our children, staying on top of household chores and everything in between—there’s a lot that we aspire to change during this time of year. Setting resolutions is t


Mama...you've got this.
This is for all the Mama’s out there. You’ve got this. You might think it’s no big deal. You might not even realize the power in your...


Manuka Honey; a Medicinal Powerhouse
Can a spoonful of Manuka honey really help illnesses go away? Or better yet...ward them off? I recently first heard of Manuka honey when...


Life Through a New Lens-Practicing Gratitude
As we all gather around the table for Thanksgiving this week, surrounded by family, friends, delicious food and in that moment, we’re experiencing that warm, fuzzy feeling that comes with a holiday gathering. We're thankful for their presence in our lives, happy to see everyone since the last get together, but is it possible to have those feelings everyday and not just on special occasions? Absolutely....and I can personally attest to that. Practicing gratitude is more than


#you had me at hello
When it comes to sales, branding and marketing...consumers want to see authenticity and accountability.


#national custodian day
Today is National Custodian Day...I personally know how hard (both physically and mentally) it can be to do what you do. How would I...




















