Just my thoughts...

Let's face it...life is slowly coming to a halt as we tune into the news each day and receive new restrictions in the fight against the...

Never forget where you came from. That advice is an excellent reminder for all of us as go through life. Some of us have been blessed to...

Anyone else have a hard time putting yourself first? Do you break your own promises to yourself or find yourself saying “yes” when your...

Fear. It controls us. It captures us. It paralyzes us. It dominates our thoughts, and it can easily negatively influence our mind, our memories, our dreams.How do you deal with the fact that bad things happen– and they even happen to innocent lives? How do you deal with the fact that there is incurable illnesses, pain, dysfunction and brokenness that you have no control over? That at any moment, all of that can seep into your life and turn your world upside down? Many of us

"People who are crazy enough to think they can change the world are the ones who do." -Steve Jobs. Something deep inside all of us wants...

This is for all the Mama’s out there. You’ve got this. You might think it’s no big deal. You might not even realize the power in your...

As we all gather around the table for Thanksgiving this week, surrounded by family, friends, delicious food and in that moment, we’re experiencing that warm, fuzzy feeling that comes with a holiday gathering. We're thankful for their presence in our lives, happy to see everyone since the last get together, but is it possible to have those feelings everyday and not just on special occasions? Absolutely....and I can personally attest to that. Practicing gratitude is more than

Rise and Shine... It's National, "I want you to be happy day"! Did you know this National holiday was created as a day encouraging us to...

National Sunday Supper Month is an annual designation observed in January. A tradition my parents grew up with and continued, it is...

January is known to have some of the coldest days and nights, of the year. Sooo...what better way to stay warm while reaping health...