Just my thoughts...

When we think of February, the first thing that likely comes to mind is Valentine’s Day, with all its heart-shaped cards, chocolates, and...

How to create a deeper connection and foster a sense of mutual respect and understanding with your partner.

An anchor tattoo symbolic of Faith, Hope and Love. I got this tattoo a few years ago. I wanted a daily reminder that I could handle...

Let's face it...life is slowly coming to a halt as we tune into the news each day and receive new restrictions in the fight against the...

"People who are crazy enough to think they can change the world are the ones who do." -Steve Jobs. Something deep inside all of us wants...

As we all gather around the table for Thanksgiving this week, surrounded by family, friends, delicious food and in that moment, we’re experiencing that warm, fuzzy feeling that comes with a holiday gathering. We're thankful for their presence in our lives, happy to see everyone since the last get together, but is it possible to have those feelings everyday and not just on special occasions? Absolutely....and I can personally attest to that. Practicing gratitude is more than