Mindful Halloween for Women: Embrace the Magic and the Chaos
Halloween is more than candy and costumes — it’s a season of transformation. As women, we often wear invisible masks every day, juggling motherhood, work, and self-discovery. This year, take a breath and rediscover your own magic. Whether you’re carving pumpkins or carving out quiet time, let Halloween remind you of your power to let go, play, and grow.
Embracing Growth and Balance: A New Year, A New Chapter for Lialaine
Lialaine focuses on four key areas of life that are interconnected & when all areas are balanced, it leads to a more fulfilled life.
Life Through a New Lens-Practicing Gratitude
As we all gather around the table for Thanksgiving this week, surrounded by family, friends, delicious food and in that moment, we’re experiencing that warm, fuzzy feeling that comes with a holiday gathering. We're thankful for their presence in our lives, happy to see everyone since the last get together, but is it possible to have those feelings everyday and not just on special occasions? Absolutely....and I can personally attest to that. Practicing gratitude is more than
